Rada Arepa
Address: Poststraße 4, 69115 Heidelberg, Germany
Description: Fast-casual healthy eatery — many bowls, salads and curries can be made gluten-free or are naturally gluten-free (e.g., rice-based bowls). Ask staff for current allergy guidance.
Potential GF Menu Examples:
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Power Bowl with quinoa
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Grilled chicken & mixed greens bowl
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Curry with rice (no gluten sauces)
Local Tip: Other Heidelberg Places with GF Options
According to local gluten-free guides, several other spots may offer gluten-free dishes on request, including Deer Café-Bar (bowls), Meiks BRUNCHANDBAR, La Taperia Olé Olé (where specific tapas can be GF), and others. Confirm safety and preparation when booking.
Tips for Dining Gluten-Free in Heidelberg
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Always communicate clearly about your gluten intolerance or celiac needs with restaurant staff; gluten-free labeling is becoming more common but varies by place.
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Apps like the Schär Gluten Free App or gluten-free directory sites help confirm up-to-date menus.
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Dedicated gluten-free spots (like Rada Arepa) offer the safest environments, while buffet-style and mixed kitchens (like red die grüne Küche) require asking about cross-contamination procedures.